
Acupuncture for emotional healing
اسم المؤلف: بيث آن هينينغ ومايكل ريد غاتش
With increasing stress levels and the onset of traumatic events in our lives, millions of people suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. Acupressure for Emotional Healing offers quick and safe relief from a wide range of emotional problems at your fingertips. The book explains how emotional stress can accumulate in the body in the form of muscle tension and energy blockages, and shows how acupressure can relieve not only the resulting physical symptoms, but also their emotional source—usually without having to sit through long sessions.
Intense talk or use of medications
Acupressure relies on stimulating the same points used in acupuncture, but instead of...
With needles, firm finger pressure is applied to the skin's surface. This pressure releases neurochemicals known as endorphins, which relieve pain. Pressure points are linked to internal organs and energy pathways in the body, regulating the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be safely used by anyone, as the hands alone are sufficient.
Acupressure for Emotional Healing offers a comprehensive, A-Z guide to emotional ailments (from abandonment to anxiety and obsessive thinking). The book includes illustrated illustrations of dozens of precise acupressure point locations and how to activate them, along with yoga breathing, stretching, and movement exercises. Case studies from the book's practice illustrate each situation, showing the path to emotional balance and healing. Most of these techniques can be used independently for self-care and immediate stress relief. The book also contains sections that illustrate how, with proper precautions, these techniques can be used to help others. Get this amazing book today; it will give you a deeper understanding of the ways to help you achieve a more stable and healing emotional life. Whether you are seeking self-care or want to help others, this book is an invaluable tool to have at your fingertips.
طرق دفع متنوعة، آمنة ومضمونة
معلومات إضافية
الترقيم الدولي: 978 0 553382 43 3
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