Paperbacks

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover:•...

This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what...

A practical roadmap for navigating life’s most consequential and daunting decisions, and an intelligent approach to creating stronger relationships, better communication, and a more secure financial future. How can my significant...

The bestselling history of and investigation into human error by beloved New Yorker writer Kathryn Schulz. “Both wise and clever, full of fun and surprise about a topic so central...

"Compelling, moving and at times laugh-out-loud funny" - Quirk's Media Book ReviewEmpathy is the ability that empowers the skills we use to succeed as the people we are or hope...

It’s Time to Start Asking the Right Questions About HappinessThe West is facing a happiness crisis. Today, less than a quarter of American adults rate themselves as very happy—a record...

If you struggle with insomnia, sleep procrastination, and catching zzz’s in general, this empowering handbook will help you master the art of sleep.In our busy, hyperconnected times, it can be...

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame? Given how painful and destructive shame...

Helicopter parent, tiger parent, bulldozer parent. . . lawnmower parent?Generation Zers have a reputation of being super entitled, but this attitude is often created by parents who mow down every...

Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? This New York Times bestseller has already helped millions...

From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better.What if you could exploit the plasticity of...

Discover Dr. Shad Helmstetter’s wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to...

"Rich and impactful" – Ideas for LeadersMore than ever before, business leaders are responsible for teams spread across regions, countries, and the entire globe. As a result of the pandemic,...

Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).If you...