The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

اسم المؤلف: Todd B. Kashdan

Inc. 11 Great Business Books New York Magazine Best Psychology BooksLinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have...

نوع الغلاف: paperback
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الترقيم الدولي: 9780147516442

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Inc. 11 Great Business Books 

New York Magazine Best Psychology Books

LinkedIn's 12 Books on Leadership to Read

Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

لمحة عن المؤلف
Dr. Todd B. Kashdan is Professor of Psychology at George Mason University. He is a leading authority on well-being, curiosity, psychological flexibility, and resilience. He has published over 250 peer-reviewed articles and is in the top 1% of cited scientists in the world (over 53,000 times). He received the American Psychological Association Award for Distinguished Scientific Early Career Contributions to Psychology. He is the author of several books including Curious? Discover the Missing Ingredient to a Fulfilling Life (William Morrow/HarperCollins), The Upside of Your Dark Side (Penguin), and The Art of Insubordination: How to Dissent and Defy Effectively (Avery/Penguin). His research is featured regularly in media outlets such as The Atlantic, Harvard Business Review, The New York Times, NPR, Fast Company, and Time Magazine. He is a keynote speaker and consultant for organizations as diverse as Microsoft, Mercedes-Benz, Prudential, General Mills, The United States Department of Defense, and World Bank Group. He's a twin with twin 18-year-old daughters (and one more), with plans to rapidly populate the world with great conversationalists.