علم نفس إيجابي- إنجليزي - Positive Psychology English

From the authors of the runaway success hit Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this acclaimed follow-up allows both new and seasoned practitioners of mindfulness and...

Now this “classic in goal setting” (Mehmet C. Oz, MD) is back, reissued with a new introduction, a new cover, and a fresh new interior design!For the first time, the...

This book isn’t finished. It’s up to you and your kids to imagine what happens next! Spark your child’s creativity! Grab some pens, pick a story inside and take turns...

This book isn’t finished. It’s up to you and your kids to imagine what happens next! Spark your child’s creativity! Grab some pens, pick a story inside and take turns...

Happy, sad, angry, glad—why do we cry when we’re ecstatic or mad? A fascinating look at the science of emotion Emotions can be a pain. After his father died of...

A fun and highly practical guide to helping kids achieve remarkable memorization skills—now in paperbackNelson Dellis, the four-time USA Memory Champion, reveals the secrets to his phenomenal ability to remember...

A high-energy guide to living with presence, optimism, and joy--one yay at a time!Ever wish you were one of those upbeat, positive people who embrace every day with a can-do...

NEW YORK TIMES AND USA TODAY BESTSELLER • The ultimate toolkit to help kids conquer anxiety by tapping into their natural-born superpowers—featuring relatable stories, hands-on quizzes and exercises, and fun illustrations For any kid struggling...

From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an...

A twelve-week companion guide for exploring and deepening the therapeutic possibilities and healing potential of microdosing psychedelics.For anyone ready to embark on their own microdosing journey, Small Doses of Awareness is a...

Inspired by mood rings, this journal will reveal your true feelings, deepen your self-understanding, and connect you to your intuition using color as your guide.In this rainbow of pages, discover...

What can you do to help yourself (and others) feel happier? This colorfully illustrated book is packed full of science-backed activities and ideas for kids to try with family, friends, and...

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions --...

A personal and professional guide to the latest research on imposterism and psychological flexibility, this book is the professional’s handbook to combating “impostor syndrome” and overcoming self-doubt to achieve career...