كتب ورقية - Paperbacks

National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT)...

In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop...

A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science...

New York Times bestseller with over 4 million copies sold, now fully revised with new insights and lasting wisdom for couples"This soulful and practical handbook helped us build a foundational template...

The instant New York Times USA Today and Publishers Weekly bestseller, now in paperback!For four years, Donald J. Trump inflicted an onslaught of overlapping and interconnected traumas upon the American people, targeting anyone he perceived...

Revised for the twenty-fifth anniversary of its publication, Alfie Kohn’s landmark challenge to carrot-and-stick psychology features updated reflections and research in a major new afterword by the author.Our basic strategy...

Written in John Kim’s unique “advice-in-a-shot glass” style, a month-long program that applies the tenets of his bestseller Single on Purpose, packed with daily tips for self-reflection, growth, and adventure. As...

Can you teach a child to be kind?This vital question is taking on a new urgency as our culture grows ever more abrasive and divided. We all want our kids to...

When your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way...

Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume. The culmination of master psychiatrist Dr. Irvin D. Yalom’s more than thirty-five...

From bestselling author Johanna Basford, a charming, pocket-sized coloring book that invites artists to create satisfying and simple masterpiecesWe don’t always have a whole afternoon or even an hour to...

A fresh, revelatory foray into the new science of dreams—how they work, what they’re for, and how we can reap the benefits of our own nocturnal lifeWhile on a research...

From the author of Start Where You Are, a beautiful and empowering journal for embracing what makes you special—and charting your own path.Even in the best of times, it’s easy to...

A one-of-a-kind guide that serves as an essential resource for mental health professionals working with women whose lives have been shattered by the trauma of sexual, physical, or emotional abuse.Millions...