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A high-energy guide to living with presence, optimism, and joy--one yay at a time!Ever wish you were one of those upbeat, positive people who embrace every day with a can-do...

In "I Want to Cry", Amal Farah gently and realistically addresses feelings of sadness and longing. We accompany the child for eight days, asking with them: Does a bee feel...

Whenever she was asked, "What do you want to be when you grow up?" she only had one answer:"I want to be a turtle!" Through the pages of the story,...

The book "Fundamentals of Positive Psychology" is a systematic and practical introduction to understanding the key principles of positive psychology, a field that focuses on studying psychological strengths, well-being, life...

بحسب علم النفس، تسهم علاقة المرأة بأمها في تشكيل نظرتها لنفسها وكيفية تواصلها مع الآخرين. ولكن ماذا يحدث عندما لا يكون هذا الرابط مصحوبًا بالحب، بل بالإهمال أو النقد أو...

In An Upgraded Human, psychologist and acclaimed cartoonist Sherif Arafa invites readers on a transformative journey to consciously evolve. Drawing on insights from applied positive psychology, neuroscience, and emotional intelligence,...

This book highlights character strengths and their positive impact on the life of the individual and society. Virtues and character strengths have received considerable attention from positive psychology scholars and...

With increasing life pressures and repeated exposure to traumatic situations, millions of people face distressing psychological and physical symptoms such as insomnia, nightmares, anxiety attacks, depression, and tension headaches. The...

Death is one of the hardest topics to explain to children. And it's not just difficult to explain when a child loses a parent or grandparent; it remains difficult every...

What is the difference between feeling pain and fear? Can we treat fear like a game? Why do we shiver when we are scared? And how can we calm this...

The Biological Clock Book is the first book of its kind in the Arab world to be based on the concept of Chinese medicine to understand the body's biological clock.The...

Do you crave someone you can't connect with emotionally or physically? Do you think that your love for him will force him to love you back? When you feel insecure,...

In a world where personal and professional relationships are defined by the extent of trust, understanding how to build and maintain it becomes more crucial than ever. Trust is not...

Valuable content and a definitive book that helps you communicate authentically and decisively, by communication expert "Jefferson Fisher". Whether you're speaking to someone close or a stranger, The Next Conversation...