Explore our curated collection of books based on the PERMA-V model of positive psychology—designed to help you build lasting well-being, happiness, and life satisfaction. Whether you're seeking greater joy, deeper relationships, a stronger sense of purpose, or tools to boost resilience and vitality, you'll find powerful, research-backed titles to support your personal growth.
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The Gift of Presence: A Mindfulness Guide for Women
A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms.Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling...
The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
"Once a seasoned journalist but now a distinguished scholar and practicing psychotherapist, Dr. Laurie has immersed herself in the academic study of suffering, in addition to the depth her own...
The Mother Dance: How Children Change Your Life
From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us -- and all our relationships -- inside and out. Written...
Together: The Healing Power of Human Connection in a Sometimes Lonely World
Instant New York Times Bestseller! The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on...
90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
$9.00 USD – $11.00 USD
How to manage your most difficult feelings and building the emotional strength you need to create the life of your dreams. Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability....
After: A Doctor Explores What Near-Death Experiences Reveil About Life and Beyond
The world's leading expert on near-death experiences reveals his journey toward rethinking the nature of death, life, and the continuity of consciousness. Cases of remarkable experiences on the threshold of...
Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt
A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.The trauma, loss, and uncertainty of our world have led many of us to ask...
Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve
Love Is Never Enough by Aaron T. Beck, a pioneer of cognitive therapy, explores the ways in which distorted thinking and unrealistic expectations can damage relationships. Rather than relying on...
Embracing Shame: How to Stop Resisting Shame and Turn It Into a Powerful Ally
Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame? Given how painful and destructive shame...
العناوين الانجليزية الأكثر مبيعًا
Solving the Procrastination Puzzle
تلوين وتدوين
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
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INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...