Explore our curated collection of books based on the PERMA-V model of positive psychology—designed to help you build lasting well-being, happiness, and life satisfaction. Whether you're seeking greater joy, deeper relationships, a stronger sense of purpose, or tools to boost resilience and vitality, you'll find powerful, research-backed titles to support your personal growth.
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Survivor Personality: Why Some People Are Stronger, Smarter, and More Skillful at Handling Life's Difficulties... and How You Can Be, Too
The classic guide to what makes people survivors, now in a revised and updated new edition.Who survives? Who thrives? As a psychologist who spent more than forty years studying the...
The Undiscovered Self: The Dilemma of the Individual in Modern Society
One of the world’s greatest psychiatrists reveals how to embrace our own humanity and resist the pressures of an ever-changing world. In this challenging and provocative work, Dr. Carl Jung—one of...
Party in Your Plants: 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier (Without Hating Your Life): A Cookbook
From the hilarious writer and plant-based chef behind Party in My Plants, learn to take the hell out of healthy eatingYou’ve bookmarked more recipes than you could make in a lifetime....
How Children Succeed: Grit, Curiosity, and the Hidden Power of Character
"A persuasive wake-up call."—PeopleA NEW YORK TIMES BESTSELLERFrom the award-winning journalist Paul Tough, a provocative and profound examination of child development, success, and character—an insightful study that reveals the power to transform...
Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story
Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning—and provides bold strategies for personal transformationIn Personality Isn’t Permanent, Dr. Benjamin Hardy draws...
Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life
A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.The solution to your food and weight problems isn't...
Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.“A powerful...
What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma
"استكشاف جريء ومعقد للكارثة لا باعتبارها مجرد تجربة تحويلية أو دراسة حالة للمرونة، بل شيئًا يعيد ابتكارنا تمامًا - إعادة تجسيد." -روبرت كولكر، مؤلف كتاب طريق الوادي المخفي الأكثر مبيعًا...
Born Extraordinary: Empowering Children with Differences and Disabilities
A parent’s guide to empowering children to embrace their visible and invisible differencesMeg Zucker was born with one finger on each hand, shortened forearms, and one toe on each misshapen...
Chasing Failure: How Falling Short Sets You Up for Success
A USA TODAY Bestseller! Chasing Failure will help you remove every excuse for not pursuing the life you want to live, and that failure may just be the quickest way...
Healing the Scars of Emotional Abuse
على الرغم من عدم وضوحها جسديًا، فإن الجروح العاطفية هي شكل مدمر للغاية من الإساءة. سواء كانت ناجمة عن الكلمات أو الأفعال أو حتى اللامبالاة، فإن الإساءة العاطفية شائعة -...
The Everything Parent's Guide to Children with Dyslexia: Learn the Key Signs of Dyslexia and Find the Best Treatment Options for Your Child (Everything® Series)
Help your child succeed in the classroom--and in life!As a parent of a child with dyslexia you may wonder what you should expect as your child goes through life. How...
Flourish: The Extraordinary Journey Into Finding Your Best Self
What is a meaningful life? What does it mean to flourish?Antonia Case, the co-founder of New Philosopher and Womankind magazines, quits her corporate job in the city and, with her partner, travels across the...
Emotional: How Feelings Shape Our Thinking
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking in...
العناوين الانجليزية الأكثر مبيعًا
تلوين وتدوين
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
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INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr....