Explore our curated collection of books based on the PERMA-V model of positive psychology—designed to help you build lasting well-being, happiness, and life satisfaction. Whether you're seeking greater joy, deeper relationships, a stronger sense of purpose, or tools to boost resilience and vitality, you'll find powerful, research-backed titles to support your personal growth.
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The Total Money Makeover
Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? This New York Times bestseller has already helped millions...
How and How Not to Be Happy
It’s Time to Start Asking the Right Questions About HappinessThe West is facing a happiness crisis. Today, less than a quarter of American adults rate themselves as very happy—a record...
What to Say When You Talk to Your Self
Discover Dr. Shad Helmstetter’s wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to...
Embracing Shame: How to Stop Resisting Shame and Turn It Into a Powerful Ally
Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame? Given how painful and destructive shame...
Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author)...
Money and Love: A Comprehensive Guide to Life's Biggest Decisions, Balancing Rationality and Emotion, and Navigating the Interdependence of Personal and Financial Choices
A practical roadmap for navigating life’s most consequential and daunting decisions, and an intelligent approach to creating stronger relationships, better communication, and a more secure financial future. How can my significant...
Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what...
Healthy Sleep Habits, Happy Child
The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a...
How to Raise an Adult
New York Times Bestseller!A provocative manifesto that exposes the harms of helicopter parenting and sets forth an alternate philosophy for raising preteens and teens to self-sufficient young adulthood."Julie Lythcott-Haims is...
How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their...
Feel-Good Productivity: How to Do More of What Matters to You
The secret to productivity isn’t discipline. It’s joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But...
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author)...
The Empathy Edge: Harnessing the Value of Compassion as an Engine for Success
Furious customers? Missed deadlines? Failed products? The problems your business faces may stem from a single issue: lack of empathy.In this practical playbook for organizations of all types, Maria Ross...
Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine
The bestselling author of UnSelfie offers 7 teachable traits that will safeguard our kids for the future.We think we have to push our kids to do more, achieve more, BE...
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The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
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INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...