Explore our curated collection of books based on the PERMA-V model of positive psychology—designed to help you build lasting well-being, happiness, and life satisfaction. Whether you're seeking greater joy, deeper relationships, a stronger sense of purpose, or tools to boost resilience and vitality, you'll find powerful, research-backed titles to support your personal growth.
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Our Daily Question: A Three-Year Journal for Couples
Spark daily and meaningful conversations, deepen your bond as a couple, and create a unique time capsule of your relationship by answering the 365 questions in this fun, thought-provoking guided...
Thanks!: How Practicing Gratitude Can Make You Happier
The first major study of gratitude that shows how “wanting what we have” can measurably change people’s lives. Did you know that there is a crucial component of happiness that...
Resilience: Hard-Won Wisdom for Living a Better Life
Author of The Heart and the Fist “Eric Greitens provides a brilliant and brave course of action to help navigate life’s roughest waters.” —Admiral Mike Mullen, seventeenth chairman of the...
Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times "Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based...
Choose Wonder Over Worry
Amber Rae's very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." ―Deepak Chopra...
Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace
Burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation. Do you have trouble...
Superpowered: Transform Anxiety into Courage, Confidence, and Resilience
This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and...
Taming Your Gremlin (Revised Edition)
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™...
The Gift of Presence: A Mindfulness Guide for Women
A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms.Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling...
The Brain: The Story of You
From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how...
The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
"Once a seasoned journalist but now a distinguished scholar and practicing psychotherapist, Dr. Laurie has immersed herself in the academic study of suffering, in addition to the depth her own...
On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
Are you filling your calendar or are you filling your soul? In her latest book, productivity expert Tanya Dalton helps you to define your purpose and live with intention...even if...
The Mother Dance: How Children Change Your Life
From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us -- and all our relationships -- inside and out. Written...
Together: The Healing Power of Human Connection in a Sometimes Lonely World
Instant New York Times Bestseller! The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on...
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The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
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INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...