Explore our curated collection of books based on the PERMA-V model of positive psychology—designed to help you build lasting well-being, happiness, and life satisfaction. Whether you're seeking greater joy, deeper relationships, a stronger sense of purpose, or tools to boost resilience and vitality, you'll find powerful, research-backed titles to support your personal growth.
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Healing Burnout: A Journal to Find Peace and Purpose
Burned out from today’s always-on culture? This beautiful guided journal is designed to help you do the deep healing work necessary to get out of burnout and into a state...
90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
$9.00 USD – $12.00 USD
How to manage your most difficult feelings and building the emotional strength you need to create the life of your dreams. Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability....
After: A Doctor Explores What Near-Death Experiences Reveil About Life and Beyond
The world's leading expert on near-death experiences reveals his journey toward rethinking the nature of death, life, and the continuity of consciousness. Cases of remarkable experiences on the threshold of...
Quick and Easy Juicing Recipes: Make Delicious, Healthy Juices in Simple Steps
Discover how to customize a juicing routine to your lifestyle and health needs with guidance and recipes that will leave you healthier, happier, more focused, and filled with vitality. There...
Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt
A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.The trauma, loss, and uncertainty of our world have led many of us to ask...
Healing Rage: Women Making Inner Peace Possible
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger...
How to Be Sad: Everything I've Learned About Getting Happier by Being Sad
"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in...
How to Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood
An all-new guide from the mega-bestselling How To Talk series applies trusted and effective communication strategies to the toughest challenges of raising children. For forty years, readers have turned to...
Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve
Love Is Never Enough by Aaron T. Beck, a pioneer of cognitive therapy, explores the ways in which distorted thinking and unrealistic expectations can damage relationships. Rather than relying on...
How to Talk So Teens Will Listen & Listen So Teens Will Talk
The renowned #1 New York Times bestselling authors share their advice and expertise with parents and teens in this accessible, indispensable guide to surviving adolescence. Adele Faber and Elaine Mazlish...
How to Raise Your Self-Esteem
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference...
Middle Eastern Patterns to Colour
A stunning collection of patterns from traditional Middle Eastern art and culture for older children and adults to colour. The intricate and geometric designs include beautiful water gardens, delicate Bedouin...
Love 2. 0
The revised edition of the self-published hit, offering powerful strategies to end procrastination.Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good?...
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).If you...
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The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
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INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...