Explore our curated collection of books based on the PERMA-V model of positive psychology—designed to help you build lasting well-being, happiness, and life satisfaction. Whether you're seeking greater joy, deeper relationships, a stronger sense of purpose, or tools to boost resilience and vitality, you'll find powerful, research-backed titles to support your personal growth.
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Grit: The Power of Passion and Perseverance
In this instant New York Times bestseller, pioneering psychologist Angela Duckworth shows anyone striving to succeed—be it parents, students, educators, athletes, or business people—that the secret to outstanding achievement is...
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author...
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....
The Breakup Workbook: Exercises & Advice to Help You Heal From Your Heartbreak & Create Your Best Life!
Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships.Breakups are hard, but the good news is...
This Book Will Make You Sleep
Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or...
Millie Marotta's Island Escape: A Coloring Adventure (A Millie Marotta Adult Coloring Book)
Embark on an island-hopping coloring journey across the globe with the New York Times bestselling artist Millie Marotta. This beautiful volume features all-new illustrations stunningly sophisticated patterns inspired by the...
Rooms of Wonder: Step Inside This Magical Coloring Book
From bestselling author Johanna Basford, a stunning new colouring book that invites artists to explore the great indoorsThrough her bestselling colouring books and distinctive illustrations, Johanna Basford's beautiful forests, ocean...
Be Stress-Free and Color: Channel Your Worries into a Comforting, Creative Activity (Creative Coloring)
Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking...
Millie Marotta's Animal Adventures: Favorite Illustrations From Seas, Forests, and Islands
A new adult coloring book from bestselling artist Millie Marotta featuring her most-loved illustrations of animals from around the world. Millie Marotta's Animal Adventures is a bindup that brings together...
Grow, Bloom, Flourish: A 52-Week Planner for Self-Reflection
Find your center and a reason to celebrate with this undated 52-week planner from the author and artist behind My Inner Sky and the New York Times bestseller Am I...
One Question a Day for You & Me: Daily Reflections for Couples: A Three-Year Journal
Share love three times over with this heartfelt keepsake gift book for couples. One Question a Day for You & Me is a guided journal from Aimee Chase that offers...
Present, Not Perfect for Pregnancy: A Mindfulness Journal for Mothers-to-Be
A beautiful guided journal for moms-to-be Of all the times in a woman’s life when she wants to be mindful, pregnancy is the most important. During those magical nine months,...
#Besties: A Keepsake Journal of Q&As for Best Friends
Everything’s better when you do it with your BFF! That's why this super-fun keepsake journal will become a tween favorite. It's got an awesome question-and-answer format specially created for best friends...
Dwell: A Journal for Naming, Processing, and Embracing Your Emotions
This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings. This wise and inspiring book invites readers...
العناوين الانجليزية الأكثر مبيعًا
Solving the Procrastination Puzzle
تلوين وتدوين
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
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INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...