النضج العاطفي ليس حالة ثابتة، بل مسار مستمر من التعلم والتطور. لا بأس أن تجد نفسك أحيانًا في مراحل الطفولة أو المراهقة العاطفية، لكن الأهم هو أن تكون لديك الرغبة الصادقة في النمو.
All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
اسم المؤلف:
"This is my new favorite book about goals!"--Mel Robbins, podcaster and New York Times bestselling author
What if you could have a fulfilling career, a thriving marriage, strong friendships, and rewarding hobbies, all while being in the best shape of your life? What if every day you lived was better than the one before? What if tapping into your potential wasn't as hard as you think?
According to New York Times bestselling author Jon Acuff, it might not be. In fact, all it takes is a goal.
In this book, Jon shows you how to plan goals that you're guaranteed to reach by
● focusing on your best moments
● navigating the three zones of performance
● finding ways to fuel your passions
● enjoying the ride
Sound too good to be true? Jon thought so too. Until it happened--again and again--for him and the hundreds of real people in his research project.
Whether your goals are personal, relational, or career-driven, the key to a better future is closer than you think.
كتب تم بيعها خلال ساعة الماضية
طرق دفع متنوعة، آمنة ومضمونة
Frequently Bought Together
All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
معلومات إضافية
الترقيم الدولي: 9781540900814
غلاف الكتاب:
تقييم الكتاب
كن أول من يضيف تقييمًا:
Blog post
النضج العاطفي هو حالة من اكتمال الشخصية الذي يسمح للشخص بالتعامل بشكل سوي مع أفكاره ومشاعره وأن يدير حياته بطريقة تؤدي لنموه وتساعد من حوله في النمو.
Happiness is not in the perfect moments, but in the way we live the ordinary moments with gratitude, honesty, and full presence.
A Beginner's Guide to Mindfulness and Positive Emotions
introduction
In today's fast-paced world, we often find our...
The benefits of gratitude and the best ways to incorporate it into our daily lives.
Gratitude is a powerful emotion...
Laughter is a powerful way to improve your physical and mental health, as it stimulates the release of endorphins, reduces stress, and boosts immunity. It alleviates symptoms of anxiety and depression, and improves mood and cognitive function. Incorporating it into your daily life is easy and fun; spend time with positive people, watch something funny, read light-hearted jokes, or listen to a humorous podcast. Try laughter yoga or practice mindfulness to find joy in the moment. Find humor in everyday situations; it helps you cope better with stress. Laughter is free, beneficial, and has the power to transform your entire day.