90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
“Each chapter is a gem of insight into the human experience, cut and polished to perfection by the renowned psychologist David Myers. Better than any book I can recall, this book answers questions about why we think, feel, and act as we do―but also makes us curious to learn more.” ―Angela Duckworth
A delightful tour of the wonders of our humanity from David G. Myers, the award-winning professor and author of psychology’s bestselling textbook.
Over the past three decades, millions of students have learned about psychology from textbooks by David G. Myers. To create these books and to satisfy his own endless curiosity about the human mind, Myers monitors the leading journals to discover the most extraordinary developments in psychological science.
How Do We Know Ourselves? is a compendium of the most wondrous verities that Myers has found, revealing thought-provoking insights into our everyday lives. His astute observations and sharp-witted wisdom enable readers to think smarter and live happier.
Myers’s subjects range from why we so often fear the wrong things to how simply going for a walk with someone can increase rapport and empathy. He reveals why we repeatedly mishear song lyrics and how the color of President Obama’s suits aided in his decision-making. Myers also explores the powers and perils of our intuition, explaining why anything can seem obvious once it happens.
These forty essays offer fresh insight into our sometimes bewildering but ever-fascinating lives. Myers is engaging and intellectually provocative, and he brings a wealth of knowledge from more than fifty years of teaching and writing about psychology to this lively and informative collection. He inspires us to ponder timeless questions, including what might be the most intriguing one of all: How do we know ourselves?
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