العلاقات (Relationships – R)
وفقًا لنظرية PERMA في علم النفس الإيجابي، تُعدّ العلاقات الإيجابية من الركائز الأساسية لازدهار الإنسان. وهي الروابط الوثيقة المبنية على الثقة والدعم بيننا وبين الآخرين، سواء كانوا أفراد العائلة أو الأصدقاء أو الزملاء أو أفراد المجتمع. توفر هذه العلاقات دعمًا عاطفيًا، وإحساسًا بالانتماء، وحماية نفسية في أوقات الشدّة. كما تساهم في تعزيز السعادة، وتقليل التوتر، وتمكين الفرد من التعامل مع الحياة بثقة أكبر. ويؤكد علم النفس الإيجابي من خلال نموذج PERMA أن الروابط الاجتماعية القوية ليست مفيدة فحسب، بل ضرورية لتحقيق رفاه طويل الأمد ورضا حقيقي عن الحياة.
ترتيب حسب
Present, Not Perfect for You and Me: A Journal for Getting Closer, Connecting with Each Other, and Loving Your Relationship
$2.00 USD
Make time to relax, connect, and enjoy your relationshipEach day is an opportunity to release unrealistic expectations and simply love each other with all you've got. Aimee Chase's Present, Not Perfect...
Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully
NATIONAL BESTSELLERWinner of 2024 Porchlight’s Best Personal Development & Human Behavior Books"Unlearning Silence is the book I wish I had when I started my career….This book is going to change the...
Anxiously Attached: Becoming More Secure in Life and Love
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.An estimated 47 million Americans identify as having an anxious attachment style,...
The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK...
Wired for Love: A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection
From the world’s foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than...
Getting the Love You Want: A Guide for Couples: Third Edition
New York Times bestseller with over 4 million copies sold, now fully revised with new insights and lasting wisdom for couples"This soulful and practical handbook helped us build a foundational template...
Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving
$17.00 USD
A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science...
Ten Days to Self-Esteem
In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop...
Feeling Good: Overcome Depression and Anxiety with Proven Techniques - A Great Graduation Book
$11.00 USD
National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT)...
How to Raise Kind Kids: And Get Respect, Gratitude, and a Happier Family in the Bargain
Can you teach a child to be kind?This vital question is taking on a new urgency as our culture grows ever more abrasive and divided. We all want our kids to...
31 Days of Single on Purpose: Redefine Everything. Find Yourself First―Daily Shadow Work Prompts for Personal Discovery and Growth
Written in John Kim’s unique “advice-in-a-shot glass” style, a month-long program that applies the tenets of his bestseller Single on Purpose, packed with daily tips for self-reflection, growth, and adventure. As...
سارة البيبروميا
$10.00 USD
في "سارة البيبروميا"، تأخذنا أمل فرح في رحلة رائعة لاكتشاف قبول الآخر المختلف. عبر تقنية ذكية لرصد التباين والتشابه بيننا وبين كل كائن حي، نستكشف عالم "الاحتياجات الخاصة" بخفة ووعي....
بطريقة أخرى
$12.00 USD
"ربما لا تمتلك الأشجار عقلًا أو صوتًا أو عينين أو أيدًا أو أقدامًا، لكنها تهب الدنيا خيرات ل حد لها."تسبر القصة عمق معنى العطاء، وتستخدم رمز الشجرة لتوضيح كيف يمكن...
How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their...
العناوين الانجليزية الأكثر مبيعًا
Solving the Procrastination Puzzle
تلوين وتدوين
Millie Marotta's Precious Planet (A Millie Marotta Adult Coloring Book)
Small Doses of Awareness: A Microdosing Companion―Guided Journal
Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
الشحن سيتم حسابه فى صفحة الدفع.
INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...