Products

Now this “classic in goal setting” (Mehmet C. Oz, MD) is back, reissued with a new introduction, a new cover, and a fresh new interior design!For the first time, the...

A MacArthur Genius Grant recipientpioneers a radical change in how we interact with older loved ones, especiallythose experiencing dementia, as she introduces a proven method thatuses the creative arts to...

A profoundly inspiring and transformative argument that purposeful commitment and civic engagement can be a powerful force in today’s age of restlessness and indecision. Most of us have had this...

From the authors of the runaway success hit Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this acclaimed follow-up allows both new and seasoned practitioners of mindfulness and...

This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings. This wise and inspiring book invites readers...

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame? Given how painful and destructive shame...

“Emotional Advantage is such an uplifting answer to our challenging times. You will find encouragement, support, and new perspectives in its pages. Randy Taran offers an antidote to emotional overwhelm—a...

A practical guide to better communication that will break the blackmail cycle for good, by one of the nation's leading therapists, Susan Forward. “Breathe a sigh of relief! Susan Forward...

We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking in...

Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok's popular healing transformation coach Dr. Kai.If you were raised...

The secret to productivity isn’t discipline. It’s joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But...

National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT)...

Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together—a reconnection revolution.  Staying connected in this human race is the most direct route...

From the bestselling author of Learned Optimism and Authentic Happiness comes “a relentlessly optimistic guidebook on finding and securing individual happiness” (Kirkus Reviews). With this unprecedented promise, internationally esteemed psychologist...