Explore our curated collection of books based on the PERMA-V model of positive psychology—designed to help you build lasting well-being, happiness, and life satisfaction. Whether you're seeking greater joy, deeper relationships, a stronger sense of purpose, or tools to boost resilience and vitality, you'll find powerful, research-backed titles to support your personal growth.
ترتيب حسب
Life on Purpose How Living for What Matters Most Changes Everything
$11.00 USD
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness.Your life is a...
The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives....
Perfectly Confident: How to Calibrate Your Decisions Wisely
$14.00 USD
An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth....
Creative Care: A Revolutionary Approach to Dementia and Elder Care
A MacArthur Genius Grant recipientpioneers a radical change in how we interact with older loved ones, especiallythose experiencing dementia, as she introduces a proven method thatuses the creative arts to...
Better, Not Perfect: A Realist's Guide to Maximum Sustainable Goodness – Practical Philosophy and Psychology for Maximizing Impact and Happiness
$30.00 USD
*** Distinguished Winner for the Responsible Research in Management Award *** Negotiation and decision-making expert Max Bazerman explores how we can make more ethical choices by aspiring to be better,...
The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health – Groundbreaking Microbiome Research on Epidemic and Chronic Disease
From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal...
Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality...
Compelling People: The Hidden Qualities That Make Us Influential
Required reading at Harvard Business School and Columbia Business School. Everyone wants to be more appealing and effective, but few believe we can manage the personal magnetism of a Bill Clinton...
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of MenopauseDespite...
Consciousness and the Brain: Deciphering How the Brain Codes Our Thoughts
WINNER OF THE 2014 BRAIN PRIZE From the acclaimed author of Reading in the Brain and How We Learn, a breathtaking look at the new science that can track consciousness deep in the brainHow does...
The Dolphin Parent: A Guide to Raising Healthy, Happy, and Self-Motivated Kids
$23.00 USD
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their...
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have...
Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
The New York Times best-selling book, available in paperback for the first time. End the yo-yo dieting cycle . . . forever.?Millions of people have successfully completed the groundbreaking Whole30 program and...
How Do We Know Ourselves?: Curiosities and Marvels of the Human Mind
“Each chapter is a gem of insight into the human experience, cut and polished to perfection by the renowned psychologist David Myers. Better than any book I can recall, this...
العناوين الانجليزية الأكثر مبيعًا
تلوين وتدوين
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
الشحن سيتم حسابه فى صفحة الدفع.
INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...