Explore our curated collection of books based on the PERMA-V model of positive psychology—designed to help you build lasting well-being, happiness, and life satisfaction. Whether you're seeking greater joy, deeper relationships, a stronger sense of purpose, or tools to boost resilience and vitality, you'll find powerful, research-backed titles to support your personal growth.
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Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges
“An invaluable resource for parents and caregivers,” this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD, New York Times bestselling author of Cribsheet and Expecting Better).Any parent who has...
Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career
A personal and professional guide to the latest research on imposterism and psychological flexibility, this book is the professional’s handbook to combating “impostor syndrome” and overcoming self-doubt to achieve career...
The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life
In this illuminating collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level.It...
All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
"This is my new favorite book about goals!"--Mel Robbins, podcaster and New York Times bestselling authorWhat if you could have a fulfilling career, a thriving marriage, strong friendships, and rewarding hobbies, all...
Never-Bored Kid Book 2, Ages 5-6
$8.00 USD
This exciting, full-color workbook will engage kids in hours of productive fun! The Never-Bored Kid Book 2 for ages 5 and 6 is filled with activities that are fun to do and are...
A Thousand Ways to Pay Attention: Discovering the Beauty of My ADHD Mind―A Memoir
Now in paperback: A captivating, heralded memoir, "unflinching and full of truth" (Katherine May), of a woman making a home on a small farm while grappling with an unexpected ADHD...
Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose
$18.00 USD
One of the Top 10 Books That Will Change Your Life in 2017 - Live Happy MagazineGrow Your Grit―How You Can Develop the Critical Ingredient for Success Grit―defined as our perseverance...
Calming Your Child: De-escalating Tantrums, Anxiety, Aggression, and Other Challenging Behaviors
It's time for school, and your child refuses to put on her clothes. You can sense her anxiety and the impending tantrum. This familiar scene can make parents feel powerless,...
The Cure for Loneliness: How to Feel Connected and Escape Isolation (The Break Through Series)
$10.00 USD
The Globe & Mail Bestseller!You can build authentic social connections―even while physically apart.We are wired for social connection; our mental health depends on it. From a simple smile from a...
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The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
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INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...