According to PERMA theory, Achievement refers to the pursuit of goals that are important to the individual. Achievement includes not only the results achieved, but also the effort expended, the progress made, and the growing inner confidence.
When a person works hard to achieve a goal, they develop self-discipline, feel pride, and increase their motivation. Achievement helps individuals realize their ability to shape their lives through persistence and continuous effort. Positive psychology views achievement as an essential component of enhancing self-esteem, achieving internal fulfillment, and achieving sustainable well-being.
Grit: The Power of Passion and Perseverance
العناوين الانجليزية الأكثر مبيعًا
تلوين وتدوين

The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...