How to Be Sad: Everything I've Learned About Getting Happier by Being Sad

Helen Russell is a British journalist and internationally bestselling author of The Year of Living Danishly, Leap Year, Gone Viking, The Atlas of Happiness and How To Be Sad - the key to a happier life. Formerly the editor of MarieClaire.co.uk, Helen has worked as a Scandinavia correspondent for the Guardian, as well as writing a longstanding column for the Telegraph. She now lives in Denmark and writes for titles including The Observer, Stylist, Metro, Grazia and The Independent.