The Antidote: Happiness for People Who Can't Stand Positive Thinking

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From the author of the New York Times-bestselling Four Thousand Weeks, a totally original approach to self-help: success through failure, calm through embracing anxiety Self-help books don't seem to work. Few...

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Oliver Burkeman is a feature writer for The Guardian. He is a winner of the Foreign Press Association's Young Journalist of the Year Award and has been short-listed for the Orwell Prize. He wrote a popular weekly column on psychology, "This Column Will Change Your Life," and has reported from New York, London, and Washington, D.C. His books include Four Thousand Weeks: Time Management for Mortals and The Antidote: Happiness for People who Can’t Stand Positive Thinking. He lives in New York City.