بحسب نظرية PERMA، يُشير الإنجاز إلى السعي نحو تحقيق الأهداف التي تهمّ الفرد.
ويشمل الإنجاز ليس فقط الوصول إلى النتائج، بل أيضًا الجهد المبذول، والتقدّم المحرز، والثقة الداخلية المتنامية.
عندما يعمل الإنسان بجدّ لتحقيق هدفٍ ما، ينمّي الانضباط الذاتي، ويشعر بالفخر، وتزداد دافعيته. ويُساعد الإنجاز الأفراد على إدراك قدرتهم على تشكيل حياتهم من خلال الإصرار والعمل المستمر. ويرى علم النفس الإيجابي أن الإنجاز عنصر أساسي في تعزيز تقدير الذات، وتحقيق الإشباع الداخلي، والرفاه المستدام.
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