الاندماج
وفقًا لنظرية PERMA في علم النفس الإيجابي، يشير الاندماج (Engagement – E) إلى الانغماس الكامل في أنشطة ذات معنى تعتمد على نقاط القوة الشخصية وتشدّ الانتباه بالكامل. هذا الحضور الكامل، الذي يُعرف غالبًا بحالة "التدفق"، يولّد إحساسًا بانعدام الزمن، والتركيز، والإشباع الداخلي . عندما ينخرط الأفراد في مهام تُحفّزهم وتتحدّاهم، يشعرون برضا أكبر ويطوّرون مهاراتهم تدريجيًا. يساهم الاندماج في تعزيز النمو الشخصي، وبناء الحافز الداخلي، وزيادة المرونة النفسية. ويسعى علم النفس الإيجابي، من خلال نموذج PERMA، إلى فهم كيفية تنمية الشعور بالاندماج في الحياة اليومية، لمساعدة الأفراد على عيش حياة أكثر حيوية وهدفًا وإشباعًا.
ترتيب حسب
Animal Kingdom: Color Me, Draw Me (A Millie Marotta Adult Coloring Book)
$18.00 USD
The New York Times bestselling coloring book from Millie Marotta—whose books have sold more than five million copies worldwide!Millie Marotta's adult coloring books, always filled with intricate patterning and detail, invite adults...
One Question A Day for Positivity: A Three-Year Journal: A Daily Journal for Manifesting the Life You Want
$16.00 USD
Make a fresh start and invigorate your life with bright thinking and a can-do attitude. One Question a Day for Positivity encourages you to manifest joy in your life and harness the...
Go Your Own Way: A Journal for Building Self-Confidence
From the author of Start Where You Are, a beautiful and empowering journal for embracing what makes you special—and charting your own path.Even in the best of times, it’s easy to...
Small Victories: A Coloring Book of Little Wins and Miniature Masterpieces
From bestselling author Johanna Basford, a charming, pocket-sized coloring book that invites artists to create satisfying and simple masterpiecesWe don’t always have a whole afternoon or even an hour to...
Listening Path
A 6-week Artist’s Way Program from legendary author Julia Cameron A Washington Post and Publisher's Weekly Bestseller "Cameron's fans will love this"―Publishers Weekly The newest book from beloved author Julia...
Leading Remotely: Achieving Success in a Globally Connected World
“Rich and impactful” – Ideas for LeadersMore than ever before, business leaders are responsible for teams spread across regions, countries, and the entire globe. As a result of the pandemic,...
The Empathy Edge: Harnessing the Value of Compassion as an Engine for Success
Furious customers? Missed deadlines? Failed products? The problems your business faces may stem from a single issue: lack of empathy.In this practical playbook for organizations of all types, Maria Ross...
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author)...
Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author)...
Middle Eastern Patterns to Colour
A stunning collection of patterns from traditional Middle Eastern art and culture for older children and adults to colour. The intricate and geometric designs include beautiful water gardens, delicate Bedouin...
Millie Marotta's Animal Adventures: Favorite Illustrations From Seas, Forests, and Islands
$12.00 USD
A new adult coloring book from bestselling artist Millie Marotta featuring her most-loved illustrations of animals from around the world. Millie Marotta's Animal Adventures is a bindup that brings together...
Millie Marotta's Island Escape: A Coloring Adventure (A Millie Marotta Adult Coloring Book)
$18.00 USD
Embark on an island-hopping coloring journey across the globe with the New York Times bestselling artist Millie Marotta. This beautiful volume features all-new illustrations stunningly sophisticated patterns inspired by the...
Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are
A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness...
Present, Not Perfect for Pregnancy: A Mindfulness Journal for Mothers-to-Be
A beautiful guided journal for moms-to-be Of all the times in a woman’s life when she wants to be mindful, pregnancy is the most important. During those magical nine months,...
العناوين الانجليزية الأكثر مبيعًا
Solving the Procrastination Puzzle
تلوين وتدوين
Millie Marotta's Precious Planet (A Millie Marotta Adult Coloring Book)
Small Doses of Awareness: A Microdosing Companion―Guided Journal
Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
الشحن سيتم حسابه فى صفحة الدفع.
INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...