According to PERMA theory, Achievement refers to the pursuit of goals that are important to the individual. Achievement includes not only the results achieved, but also the effort expended, the progress made, and the growing inner confidence.
When a person works hard to achieve a goal, they develop self-discipline, feel pride, and increase their motivation. Achievement helps individuals realize their ability to shape their lives through persistence and continuous effort. Positive psychology views achievement as an essential component of enhancing self-esteem, achieving internal fulfillment, and achieving sustainable well-being.
Leading Remotely: Achieving Success in a Globally Connected World
The Empathy Edge: Harnessing the Value of Compassion as an Engine for Success
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace
The Total Money Makeover
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
Solve the procrastination puzzle
How to Change: The Science of Getting from Where You Are to Where You Want to Be
Grit: The Power of Passion and Perseverance
Feel-Good Productivity: How to Do More of What Matters to You
Dedicated: The Case for Commitment in an Age of Infinite Browsing
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Bada** Habits: Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your Life
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تلوين وتدوين

The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...