بحسب نظرية PERMA، يُشير الإنجاز إلى السعي نحو تحقيق الأهداف التي تهمّ الفرد.
ويشمل الإنجاز ليس فقط الوصول إلى النتائج، بل أيضًا الجهد المبذول، والتقدّم المحرز، والثقة الداخلية المتنامية.
عندما يعمل الإنسان بجدّ لتحقيق هدفٍ ما، ينمّي الانضباط الذاتي، ويشعر بالفخر، وتزداد دافعيته. ويُساعد الإنجاز الأفراد على إدراك قدرتهم على تشكيل حياتهم من خلال الإصرار والعمل المستمر. ويرى علم النفس الإيجابي أن الإنجاز عنصر أساسي في تعزيز تقدير الذات، وتحقيق الإشباع الداخلي، والرفاه المستدام.
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Leading Remotely: Achieving Success in a Globally Connected World
“Rich and impactful” – Ideas for LeadersMore than ever before, business leaders are responsible for teams spread across regions, countries, and the entire globe. As a result of the pandemic,...
The Empathy Edge: Harnessing the Value of Compassion as an Engine for Success
Furious customers? Missed deadlines? Failed products? The problems your business faces may stem from a single issue: lack of empathy.In this practical playbook for organizations of all types, Maria Ross...
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author)...
Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author)...
The Total Money Makeover
Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? This New York Times bestseller has already helped millions...
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).If you...
Solve the procrastination puzzle
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Do you find yourself putting off tasks unnecessarily, or rushing to finish your studies or work at the last minute? If you constantly suffer from guilt over procrastination and feel...
How to Change: The Science of Getting from Where You Are to Where You Want to Be
Wall Street Journal bestseller “A welcome revelation.” --The Financial Times Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In...
Grit: The Power of Passion and Perseverance
In this instant New York Times bestseller, pioneering psychologist Angela Duckworth shows anyone striving to succeed—be it parents, students, educators, athletes, or business people—that the secret to outstanding achievement is...
Feel-Good Productivity: How to Do More of What Matters to You
The secret to productivity isn’t discipline. It’s joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But...
Dedicated: The Case for Commitment in an Age of Infinite Browsing
$19.00 USD
A profoundly inspiring and transformative argument that purposeful commitment and civic engagement can be a powerful force in today’s age of restlessness and indecision. Most of us have had this...
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O’Connor’s bestselling book Undoing Depression has become a touchstone in the field, helping thousands...
Bada** Habits: Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your Life
Join readers from all over the world and learn about a powerful antidote to today's epidemic of burnout—and a path to achieving success with deeper satisfaction—from the bestselling author of...
العناوين الانجليزية الأكثر مبيعًا
What Makes Love Last?: How to Build Trust and Avoid Betrayal
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
The How of Happiness: A New Approach to Getting the Life You Want
Thanks!: How Practicing Gratitude Can Make You Happier
Noise: A Flaw in Human Judgment
What to Say When You Talk to Your Self
The Happiness Project, Tenth Anniversary Edition
The Total Money Makeover
Superpowered: Transform Anxiety into Courage, Confidence, and Resilience
How to Raise an Adult
I Want to Be a Trurtle
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Flourish: A Visionary New Understanding of Happinesss and Well-being
8 Habits of Love: Overcome Fear and Transform Your Life
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Grit: The Power of Passion and Perseverance
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تلوين وتدوين
Rooms of Wonder: Step Inside This Magical Coloring Book
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The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
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INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...