الاندماج
وفقًا لنظرية PERMA في علم النفس الإيجابي، يشير الاندماج (Engagement – E) إلى الانغماس الكامل في أنشطة ذات معنى تعتمد على نقاط القوة الشخصية وتشدّ الانتباه بالكامل. هذا الحضور الكامل، الذي يُعرف غالبًا بحالة "التدفق"، يولّد إحساسًا بانعدام الزمن، والتركيز، والإشباع الداخلي . عندما ينخرط الأفراد في مهام تُحفّزهم وتتحدّاهم، يشعرون برضا أكبر ويطوّرون مهاراتهم تدريجيًا. يساهم الاندماج في تعزيز النمو الشخصي، وبناء الحافز الداخلي، وزيادة المرونة النفسية. ويسعى علم النفس الإيجابي، من خلال نموذج PERMA، إلى فهم كيفية تنمية الشعور بالاندماج في الحياة اليومية، لمساعدة الأفراد على عيش حياة أكثر حيوية وهدفًا وإشباعًا.
ترتيب حسب
Never-Bored Kid Book 2, Ages 5-6
$8.00 USD
This exciting, full-color workbook will engage kids in hours of productive fun! The Never-Bored Kid Book 2 for ages 5 and 6 is filled with activities that are fun to do and are...
Millie Marotta's Secrets of the Sea: A Coloring Book Adventure (A Millie Marotta Adult Coloring Book)
Dive into oceans and coastlines and explore marvelous sea-dwelling animals with bestselling artist Millie Marotta.In the seventh installment of her wildly popular coloring book series, Millie Marotta turns her attention...
Party in Your Plants: 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier (Without Hating Your Life): A Cookbook
From the hilarious writer and plant-based chef behind Party in My Plants, learn to take the hell out of healthy eatingYou’ve bookmarked more recipes than you could make in a lifetime....
Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
The New York Times best-selling book, available in paperback for the first time. End the yo-yo dieting cycle . . . forever.?Millions of people have successfully completed the groundbreaking Whole30 program and...
52 Creative Boredom Busters for Families
$9.00 USD
Shake up the routine and bring the family together with 52 fun creative activities! New in the bestselling 52 series (over 6.5 million copies sold across the line!), this handy deck...
52 Alternatives to Screen Time
$9.00 USD
Turn off those screens and start having fun with these 52 entertaining activities!In a compact package that's easy to use at home or on the go, this deck allows users...
Big. Fat. Mistake. and Other Stories We Write Together: Once Upon a Pancake: For Young Storytellers (Once upon a Pancake: Making Reading and Writing Fun)
This book isn’t finished. It’s up to you and your kids to imagine what happens next! Spark your child’s creativity! Grab some pens, pick a story inside and take turns...
My New Superpower and Other Stories We Write Together: Once Upon a Pancake: For Younger Storytellers (Once upon a Pancake: Making Reading and Writing Fun)
This book isn’t finished. It’s up to you and your kids to imagine what happens next! Spark your child’s creativity! Grab some pens, pick a story inside and take turns...
Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
$26.00 USD
A high-energy guide to living with presence, optimism, and joy--one yay at a time!Ever wish you were one of those upbeat, positive people who embrace every day with a can-do...
This Journal Is Your Mood Ring: Deepen Your Self-Understanding Using Color as Your Guide
$18.00 USD
Inspired by mood rings, this journal will reveal your true feelings, deepen your self-understanding, and connect you to your intuition using color as your guide.In this rainbow of pages, discover...
The Story of Grandma: A Question & Answer Guide to Grandma's Life, Lessons, and Legacy
Get to know Grandma like never before with this enlightening keepsake journal that includes dozens of questions to get the storytelling started and space to record the conversations for future...
Self-Love Games & Activities: 125 Word Searches, Mazes, & Games to Boost Your Happiness, Resilience, & Well-Being (Puzzles and Games Series)
$16.00 USD
Discover the power of positivity with these fun and entertaining games and activities designed to help boost your self-love.Bored? Lonely? Looking for a good time? That’s the perfect time to...
Millie Marotta's Precious Planet (A Millie Marotta Adult Coloring Book)
A brand-new coloring collection from bestselling illustrator Millie Marotta, exploring a subject very close to her heart—wildlife conservation.This beautiful volume features 90 amazing animals from around the world, with a...
Tropical World: A Coloring Book Adventure (A Millie Marotta Adult Coloring Book)
$8.00 USD
Lose yourself in a riot of beauty and mindful drawing with New York Times bestselling adult coloring book author Millie Marotta—whose books have sold more than 8-1/2 million copies!!Created by the bestselling...
العناوين الانجليزية الأكثر مبيعًا
What Makes Love Last?: How to Build Trust and Avoid Betrayal
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
Thanks!: How Practicing Gratitude Can Make You Happier
Noise: A Flaw in Human Judgment
What to Say When You Talk to Your Self
The Happiness Project, Tenth Anniversary Edition
The Total Money Makeover
Superpowered: Transform Anxiety into Courage, Confidence, and Resilience
How to Raise an Adult
I Want to Be a Trurtle
$19.00 USD
Flourish: A Visionary New Understanding of Happinesss and Well-being
8 Habits of Love: Overcome Fear and Transform Your Life
Emotional Advantage: Embracing All Your Feelings to Create a Life You Love
Grit: The Power of Passion and Perseverance
The Brain: The Story of You
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
تلوين وتدوين
Rooms of Wonder: Step Inside This Magical Coloring Book
Middle Eastern Patterns to Colour
Our Daily Question: A Three-Year Journal for Couples
Present, Not Perfect for Pregnancy: A Mindfulness Journal for Mothers-to-Be
Grow, Bloom, Flourish: A 52-Week Planner for Self-Reflection
Healing Burnout: A Journal to Find Peace and Purpose
#Besties: A Keepsake Journal of Q&As for Best Friends
The Can't Sleep Colouring Journal
Small Victories: A Coloring Book of Little Wins and Miniature Masterpieces
Go Your Own Way: A Journal for Building Self-Confidence
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
الشحن سيتم حسابه فى صفحة الدفع.
INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...