الاندماج
وفقًا لنظرية PERMA في علم النفس الإيجابي، يشير الاندماج (Engagement – E) إلى الانغماس الكامل في أنشطة ذات معنى تعتمد على نقاط القوة الشخصية وتشدّ الانتباه بالكامل. هذا الحضور الكامل، الذي يُعرف غالبًا بحالة "التدفق"، يولّد إحساسًا بانعدام الزمن، والتركيز، والإشباع الداخلي . عندما ينخرط الأفراد في مهام تُحفّزهم وتتحدّاهم، يشعرون برضا أكبر ويطوّرون مهاراتهم تدريجيًا. يساهم الاندماج في تعزيز النمو الشخصي، وبناء الحافز الداخلي، وزيادة المرونة النفسية. ويسعى علم النفس الإيجابي، من خلال نموذج PERMA، إلى فهم كيفية تنمية الشعور بالاندماج في الحياة اليومية، لمساعدة الأفراد على عيش حياة أكثر حيوية وهدفًا وإشباعًا.
ترتيب حسب
Listening Path
A 6-week Artist’s Way Program from legendary author Julia Cameron A Washington Post and Publisher's Weekly Bestseller "Cameron's fans will love this"―Publishers Weekly The newest book from beloved author Julia...
Leading Remotely: Achieving Success in a Globally Connected World
“Rich and impactful” – Ideas for LeadersMore than ever before, business leaders are responsible for teams spread across regions, countries, and the entire globe. As a result of the pandemic,...
The Empathy Edge: Harnessing the Value of Compassion as an Engine for Success
Furious customers? Missed deadlines? Failed products? The problems your business faces may stem from a single issue: lack of empathy.In this practical playbook for organizations of all types, Maria Ross...
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author)...
Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author)...
Middle Eastern Patterns to Colour
A stunning collection of patterns from traditional Middle Eastern art and culture for older children and adults to colour. The intricate and geometric designs include beautiful water gardens, delicate Bedouin...
Millie Marotta's Animal Adventures: Favorite Illustrations From Seas, Forests, and Islands
A new adult coloring book from bestselling artist Millie Marotta featuring her most-loved illustrations of animals from around the world. Millie Marotta's Animal Adventures is a bindup that brings together...
Millie Marotta's Island Escape: A Coloring Adventure (A Millie Marotta Adult Coloring Book)
Embark on an island-hopping coloring journey across the globe with the New York Times bestselling artist Millie Marotta. This beautiful volume features all-new illustrations stunningly sophisticated patterns inspired by the...
Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are
A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness...
Present, Not Perfect for Pregnancy: A Mindfulness Journal for Mothers-to-Be
A beautiful guided journal for moms-to-be Of all the times in a woman’s life when she wants to be mindful, pregnancy is the most important. During those magical nine months,...
Present, Not Perfect for Difficult Times: A Journal for Hope, Healing, and Comfort
Present, Not Perfect struck a chord with readers looking for a way to slow down, take a breath, and focus on what really matters. Present, Not Perfect for Difficult Times...
Our Daily Question: A Three-Year Journal for Couples
Spark daily and meaningful conversations, deepen your bond as a couple, and create a unique time capsule of your relationship by answering the 365 questions in this fun, thought-provoking guided...
One Question a Day for You & Me: Daily Reflections for Couples: A Three-Year Journal
Share love three times over with this heartfelt keepsake gift book for couples. One Question a Day for You & Me is a guided journal from Aimee Chase that offers...
Rooms of Wonder: Step Inside This Magical Coloring Book
From bestselling author Johanna Basford, a stunning new colouring book that invites artists to explore the great indoorsThrough her bestselling colouring books and distinctive illustrations, Johanna Basford's beautiful forests, ocean...
العناوين الانجليزية الأكثر مبيعًا
What Makes Love Last?: How to Build Trust and Avoid Betrayal
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
The How of Happiness: A New Approach to Getting the Life You Want
Thanks!: How Practicing Gratitude Can Make You Happier
Noise: A Flaw in Human Judgment
What to Say When You Talk to Your Self
The Happiness Project, Tenth Anniversary Edition
The Total Money Makeover
Superpowered: Transform Anxiety into Courage, Confidence, and Resilience
How to Raise an Adult
I Want to Be a Trurtle
$19.00 USD
Flourish: A Visionary New Understanding of Happinesss and Well-being
8 Habits of Love: Overcome Fear and Transform Your Life
Emotional Advantage: Embracing All Your Feelings to Create a Life You Love
Grit: The Power of Passion and Perseverance
The Brain: The Story of You
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
تلوين وتدوين
Rooms of Wonder: Step Inside This Magical Coloring Book
Middle Eastern Patterns to Colour
Our Daily Question: A Three-Year Journal for Couples
Present, Not Perfect for Pregnancy: A Mindfulness Journal for Mothers-to-Be
Grow, Bloom, Flourish: A 52-Week Planner for Self-Reflection
Healing Burnout: A Journal to Find Peace and Purpose
#Besties: A Keepsake Journal of Q&As for Best Friends
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
الشحن سيتم حسابه فى صفحة الدفع.
INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...