Explore our curated collection of books based on the PERMA-V model of positive psychology—designed to help you build lasting well-being, happiness, and life satisfaction. Whether you're seeking greater joy, deeper relationships, a stronger sense of purpose, or tools to boost resilience and vitality, you'll find powerful, research-backed titles to support your personal growth.
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....
Present, Not Perfect for Pregnancy: A Mindfulness Journal for Mothers-to-Be
A beautiful guided journal for moms-to-be Of all the times in a woman’s life when she wants to be mindful, pregnancy is the most important. During those magical nine months,...
Quick and Easy Juicing Recipes: Make Delicious, Healthy Juices in Simple Steps
Discover how to customize a juicing routine to your lifestyle and health needs with guidance and recipes that will leave you healthier, happier, more focused, and filled with vitality. There...
How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their...
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The Love Prescription: 7 Days to More Intimacy, Connection, and Joy
الشحن سيتم حسابه فى صفحة الدفع.
INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...
