This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings. This wise and inspiring book invites readers...

  Spark daily and meaningful conversations, deepen your bond as a couple, and create a unique time capsule of your relationship by answering the 365 questions in this fun, thought-provoking...

The first major study of gratitude that shows how “wanting what we have” can measurably change people’s lives.  Did you know that there is a crucial component of happiness that...

Author of The Heart and the Fist “Eric Greitens provides a brilliant and brave course of action to help navigate life’s roughest waters.” —Admiral Mike Mullen, seventeenth chairman of the...

INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times "Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based...

Amber Rae's very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." ―Deepak Chopra...

Burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation. Do you have trouble...

هذا الكتاب، الذي حقق مرتبة الأكثر مبيعًا في صحيفة نيويورك تايمز ويو إس إيه توداي، يعد أداة مثالية للأطفال الذين يواجهون تحديات جديدة في عالم يزداد انقطاعًا. إعداده من قبل...

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™...

A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms.Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling...

From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how...

"Once a seasoned journalist but now a distinguished scholar and practicing psychotherapist, Dr. Laurie has immersed herself in the academic study of suffering, in addition to the depth her own...

Are you filling your calendar or are you filling your soul? In her latest book, productivity expert Tanya Dalton helps you to define your purpose and live with intention...even if...

From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us -- and all our relationships -- inside and out. Written...

Instant New York Times Bestseller! The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on...

ما لقيت التوصيف بامازون في ملف بنفس الاسم بس مو نفس الغلاف

Burned out from today’s always-on culture? This beautiful guided journal is designed to help you do the deep healing work necessary to get out of burnout and into a state...

How to manage your most difficult feelings and building the emotional strength you need to create the life of your dreams. Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability....

The world's leading expert on near-death experiences reveals his journey toward rethinking the nature of death, life, and the continuity of consciousness. Cases of remarkable experiences on the threshold of...

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before.Badass Habits is a eureka-sparking, easy-to-digest...

Discover how to customize a juicing routine to your lifestyle and health needs with guidance and recipes that will leave you healthier, happier, more focused, and filled with vitality. There...

دليل قائم على الأبحاث لتحويل الأوقات الصعبة إلى نقطة انطلاق للشفاء والتفكير وبدايات جديدة أدت الصدمات والخسائر وعدم اليقين في عالمنا إلى توجيه العديد منا لطرح أسئلة الحياة الكبيرة. من...

Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger...

"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in...

An all-new guide from the mega-bestselling How To Talk series applies trusted and effective communication strategies to the toughest challenges of raising children. For forty years, readers have turned to...

“Overflowing with insights, advice and exercises which add up to the solutions that may save a failing marriage or make a good relationship better.” —Dennis Wholey, author of The Courage...

 The renowned #1 New York Times bestselling authors share their advice and expertise with parents and teens in this accessible, indispensable guide to surviving adolescence. Adele Faber and Elaine Mazlish...

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference...