العلاقات (Relationships – R)
وفقًا لنظرية PERMA في علم النفس الإيجابي، تُعدّ العلاقات الإيجابية من الركائز الأساسية لازدهار الإنسان. وهي الروابط الوثيقة المبنية على الثقة والدعم بيننا وبين الآخرين، سواء كانوا أفراد العائلة أو الأصدقاء أو الزملاء أو أفراد المجتمع. توفر هذه العلاقات دعمًا عاطفيًا، وإحساسًا بالانتماء، وحماية نفسية في أوقات الشدّة. كما تساهم في تعزيز السعادة، وتقليل التوتر، وتمكين الفرد من التعامل مع الحياة بثقة أكبر. ويؤكد علم النفس الإيجابي من خلال نموذج PERMA أن الروابط الاجتماعية القوية ليست مفيدة فحسب، بل ضرورية لتحقيق رفاه طويل الأمد ورضا حقيقي عن الحياة.
ترتيب حسب
المحادثة القادمة
$22.00 USD
محتوى قيم وكتابٌ فصْلْ يساعدك على التواصل بشكل أصيل وحاسم بقلم خبير التواصل "جيفرسون فيشر". سواءً أكنت تتحدث مع شخص قريب أو غريب، يمنحك كتاب المحادثة القادمة استراتيجيات وعبارات قابلة للتطبيق الفوري،...
How to Raise an Adult
New York Times Bestseller!A provocative manifesto that exposes the harms of helicopter parenting and sets forth an alternate philosophy for raising preteens and teens to self-sufficient young adulthood."Julie Lythcott-Haims is...
Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges
“An invaluable resource for parents and caregivers,” this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD, New York Times bestselling author of Cribsheet and Expecting Better).Any parent who has...
The Everything Parent's Guide to Children with Dyslexia: Learn the Key Signs of Dyslexia and Find the Best Treatment Options for Your Child (Everything® Series)
Help your child succeed in the classroom--and in life!As a parent of a child with dyslexia you may wonder what you should expect as your child goes through life. How...
Born Extraordinary: Empowering Children with Differences and Disabilities
A parent’s guide to empowering children to embrace their visible and invisible differencesMeg Zucker was born with one finger on each hand, shortened forearms, and one toe on each misshapen...
What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma
“A bold and intricate exploration of catastrophe as not just a transformative experience or a test case for resilience, but something that completely reinvents us—a reincarnation.”—Robert Kolker, #1 New York Times bestselling...
The Dolphin Parent: A Guide to Raising Healthy, Happy, and Self-Motivated Kids
$23.00 USD
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their...
Compelling People: The Hidden Qualities That Make Us Influential
Required reading at Harvard Business School and Columbia Business School. Everyone wants to be more appealing and effective, but few believe we can manage the personal magnetism of a Bill Clinton...
Pathways: Your Journey to Emotional Wellbeing
$7.00 USD
A guided journal with tools and techniques to promote positivity and mental wellbeingEveryone has moments when it’s hard to see the wood for the trees, but this emotional wellbeing journal...
52 Creative Boredom Busters for Families
$9.00 USD
Shake up the routine and bring the family together with 52 fun creative activities! New in the bestselling 52 series (over 6.5 million copies sold across the line!), this handy deck...
Breaking Free from Emotional Eating
From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an...
50 Ways to Feel Happy: Fun activities and ideas to build your happiness skills
$16.00 USD
What can you do to help yourself (and others) feel happier? This colorfully illustrated book is packed full of science-backed activities and ideas for kids to try with family, friends, and...
Feeling Seen: Reconnecting in a Disconnected World
Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together—a reconnection revolution. Staying connected in this human race is the most direct route...
Present, Not Perfect for You and Me: A Journal for Getting Closer, Connecting with Each Other, and Loving Your Relationship
$2.00 USD
Make time to relax, connect, and enjoy your relationshipEach day is an opportunity to release unrealistic expectations and simply love each other with all you've got. Aimee Chase's Present, Not Perfect...
العناوين الانجليزية الأكثر مبيعًا
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الشحن سيتم حسابه فى صفحة الدفع.
INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie...